₦ 3,500.00
A creamy, nutrient-dense smoothie packed with fiber, healthy fats, and plant-based protein to stabilize blood sugar.
diabetes-friendly
Servings
10 Minutes
No nutrition info available
Ingredients
- 1 cup spinach (raw)
- ½ avocado
- ½ cup ice (optional)
- ½ tsp cinnamon
- ½ scoop unsweetened pea protein (or Greek yogurt)
- 1 tbsp chia seeds
- ½ cup unsweetened almond milk
Instructions
- Blend spinach, avocado, almond milk, and chia seeds until smooth.
- Add protein powder and cinnamon; blend again.
- Adjust thickness with water/ice.
No allergy-manageable ingredients for this recipe.