₦ 1,200.00
Water yams are a good source of fiber and contain vitamins A, C, and B6. Additionally, water yams are a good source of potassium and magnesium. Water yams have been shown to improve digestion and may also help lower blood pressure.
plain-staples
Servings
25 Minutes
No nutrition info available
Ingredients
- Water Yam (100g)
- Salt (To taste)
Instructions
- Place a pot of water on fire and bring to a boil
- Peel and wash your yam, pour into the boiling water, add salt
- Cook for 15 to 20 minutes or until its soft
No allergy-manageable ingredients for this recipe.