₦ 1,000.00
Plantain fufu is very popular with people living with diabetes, it contains low sugar. It does not cause a surge in blood sugar when compared to other fufu. People without diabetes can also enjoy it with their choice of soup.
plain-staples
Servings
45 Minutes
No nutrition info available
Ingredients
- plantain flour (Unripe) 1 ½ cups
Instructions
- place a pot of water on fire (1cup)
- bring the water to a boil
- Then gradually pour in you plantain flour and turn with your turning stick until it gives you the desired consistency
- Add a little water then leave for 30 seconds
- After that turn with your turning stick. Remove from heat
No allergy-manageable ingredients for this recipe.