₦ 1,000.00
Plantains have sweet flavours, and can be cooked and eaten anytime of the day with your favorite sauce. Eating plantains in moderation can greatly contribute to a healthful diet as they contain essential minerals, antioxidants, vitamins, protein and fiber.
plain-staples
Servings
18 Minutes
No nutrition info available
Ingredients
- plantain 2
- salt (to taste)
Instructions
- fill a pot with water, add salt to taste then bring to a boil
- cut the ends of the plantain then place them in the boiling water then boil for about 15 to 30 minutes
No allergy-manageable ingredients for this recipe.