₦ 1,000.00
Plantains are a very reliable source of starch and energy, especially when roasted. They contain a high amount of dietary fibre which helps ensure healthy bowels and reduces constipation.
plain-staples
Servings
35 Minutes
No nutrition info available
Ingredients
- plantain (ripe) 2
Instructions
- Peel the plantain and cut off both ends
- Slice the plantain into desired thickness
- Season the plantain with salt, pepper or your favorite spice
- Pre heat your oven to 4000F (2000C)
- Arrange the plantain in the baking tray lined with parchment paper
- Bake until plantain are slightly tender or caramelized
No allergy-manageable ingredients for this recipe.