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Salmon, Egg and Avocado Sandwich

Salmon, Egg and Avocado Sandwich
₦ 5,000.00

Whole wheat bread is very healthy, it helps to keep your blood sugar level consistent for a long period of time. The avocado and salmon offer healthy fats and the egg will give your body the protein it needs.

category all-meals salads-light-eats
groups
Servings
schedule
12 Minutes
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No nutrition info available

Ingredients

  • Egg 1
  • Avocado 1 (220g)
  • Salt and pepper (to taste)
  • Lemon ½ (40g)
  • Whole wheat bread 4 slices (160g)
  • Cucumber 60g
  • Smoked salmon 50g

Instructions

  1. Cook the egg in a boiling pot of water for 7 minutes
  2. In the meantime, cut the avocado in half, peel, remove the pit and use a fork to mash the flesh
  3. Season the mashed avocado with salt, pepper and lemon juice
  4. Spread the avocado cream onto half of the bread slices
  5. Cut the cucumber into thin slices and place on top of the avocado
  6. Peel the boiled egg and cut into slices. Place the egg slices and salmon slices on top of the cucumbers. Cover each with a second slice of bread
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