₦ 5,000.00
A make-ahead smoothie with chia's gelling fiber to slow digestion.
diabetes-friendly
Servings
15 Minutes
No nutrition info available
Ingredients
- 2 tbsp chia seeds (pre-soaked in ½ cup almond milk)
- ½ cup cottage cheese (low-fat)
- ¼ tsp vanilla extract
- ½ cup frozen cauliflower rice (undetectable)
- 1 tbsp pumpkin seeds
- Cinnamon to taste
Instructions
- Soak chia seeds for 15 mins first, then blend all ingredients.
No allergy-manageable ingredients for this recipe.